Side Effects: Cold Drinks & Soft Drinks - Coca Cola , Dew, Red Bull

Hello, this article is about the side effects of cold drinks.In the past days the trend of the modern drinks and juices was not so much common . in those days there were some juices and drinks which are use full and beneficial for the health. But now a days peoples are ignoring that type of drinks which are favorable for health and adopting modern drinks.The peoples who adopt modern drinks are thinking that there are socialized and become more stylish and getting much energy from that modern drinks.Peoples are thinking that getting energy from that modern drinks are the vital source of getting energy but they are wrong , these modern energy drinks are dangerous for health, these drinks has a lot of side effects on your health some of the side effects of cold drinks are given below.

1. Side Effects Of Cold Drinks : 

   1. The peoples who are addict to drinking cold drinks are waste their a lot of money which consumes a big part of their income. Due to which financial problems take place. 
   2. Cold Drinks has a lot of sugar, and most usage of sugar can be dangerous for health.A lot of usage of sugar can be cause of Diabetes. 
   3. Cool drinks effects to much badly on human's digistics system.
   4. Human body needs water so we should have to use minimum 16 glasses of water daily.But due to usage of cold drink we are unable to drink to much water.Lack of water in human body is much dangerous for health.
   5. Some cold drinks are very good in taste and we also feel to much good while drinking it but after some times the chemicals which are used in cold drinks will start attacking on our digistics system which cause to motions or stomach pain.
   6. Inositol is mixed in the cold drinks which is much dangerous for the children.

    2.   Side Effects Of Cold Drinks During Pregnancy  :

   In Pregnancy women becomes more conscious about their foods and drinks. They avoid that types of eating items and drinks which are harmful for her and her baby. But many women s love to drink cold drinks in pregnancy because they feel good and feel that they are getting energy from it and their stamina is charging up. But as we know that cold drinks have rich amount of caffeine in it. caffeine is not safe for baby it can be cause of Prematurely birth and other issues.Most Doctors also advised that avoid drinking cold drinks during pregnancy.
                                                          According to research  when a pregnant women spend 300 mg of  caffeine it can lead to miscarriage.Research proved pregnant women should limit the intake caffeine. caffeine can be disturb women's sleep and it downgrade your body's calcium level.And as you know calcium is essential for developing your baby's bones and teethes.   
      
   
   
   
   Health is wealth so please avoid the foods and drinks which are harmful for your health. Thank You For Reading ...!!!

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